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HOW TO PREPARE SWEDISH MEATBALLS.

Swedish meatballs, or köttbullar, are a classic dish known for their savory flavor and creamy gravy. They are typically served with lingonberry sauce and mashed potatoes or noodles. Here’s a traditional recipe to prepare Swedish meatballs at home:

Ingredients:

For the Meatballs:

  • 1 pound ground beef (or a mix of ground beef and pork)
  • 1/2 cup breadcrumbs
  • 1/4 cup milk
  • 1 small onion, finely chopped or grated
  • 1 egg
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground nutmeg
  • Butter or oil, for frying

For the Gravy:

  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups beef broth
  • 1/2 cup heavy cream
  • Salt and pepper, to taste

For Serving:

  • Lingonberry sauce or lingonberry preserves
  • Mashed potatoes or cooked noodles
  • Chopped fresh parsley, for garnish (optional)

Instructions:

  1. Prepare the Meatballs:
  • In a small bowl, combine the breadcrumbs and milk. Let them soak for a few minutes until the breadcrumbs have absorbed the milk.
  • In a large bowl, mix together the ground beef, soaked breadcrumbs, chopped/grated onion, egg, salt, pepper, allspice, and nutmeg. Mix until well combined.
  • Shape the mixture into small meatballs, about 1 inch in diameter. You should get approximately 20-24 meatballs.
  1. Cook the Meatballs:
  • In a large skillet or frying pan, heat a tablespoon of butter or oil over medium-high heat.
  • Add the meatballs in batches to avoid overcrowding the pan. Cook, turning occasionally, until all sides are browned and the meatballs are cooked through, about 8-10 minutes per batch. Transfer the cooked meatballs to a plate and set aside.
  1. Make the Gravy:
  • In the same skillet, melt 2 tablespoons of butter over medium heat. Sprinkle in the flour and whisk continuously to form a roux. Cook for 1-2 minutes, until the roux is lightly golden.
  • Gradually whisk in the beef broth, scraping up any browned bits from the bottom of the pan. Bring to a simmer and cook for 2-3 minutes, stirring occasionally, until the gravy has thickened.
  • Stir in the heavy cream and continue to simmer for another 2-3 minutes, until the gravy is smooth and slightly thickened. Season with salt and pepper to taste.
  1. Finish and Serve:
  • Add the cooked meatballs back to the skillet with the gravy. Gently toss to coat the meatballs in the gravy.
  • Serve the Swedish meatballs hot, garnished with chopped parsley if desired, alongside lingonberry sauce and either mashed potatoes or cooked noodles.

Tips:

  • Breadcrumbs: Fresh breadcrumbs work best, but you can also use store-bought breadcrumbs. If the mixture feels too wet, add a bit more breadcrumbs; if too dry, add a splash of milk.
  • Make-Ahead: You can prepare the meatball mixture and shape them ahead of time. Refrigerate until ready to cook. The gravy can also be made ahead and reheated gently before serving.
  • Variations: Some recipes include a touch of soy sauce or Worcestershire sauce in the meatball mixture for added umami flavor.

Swedish meatballs are a delicious and comforting dish that’s perfect for family dinners or gatherings. Enjoy the rich flavors and traditional Swedish accompaniments with this homemade recipe!

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Written by Olson

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